Sound healing immersion, Friday the 23rd of July 7pm

We are excited to bring you the amazing experience of deep meditation and sound immersion with the beautiful Ally Solomou.

Set in the intimate space of Nest Yoga on Friday the 23rd of July, 7pm, a perfect opportunity to allow yourself to relax, unwind and drift away with the help of a selection of crystal bowls, Tibetan bowls, flutes, tongue drums, tuning forks and her ethereal voice to transport her listeners to another realm.

Ally’s heart-opening musical alchemy gives its listeners an experience like no other.

Kids yoga, 8 week term starting the 26th of July

Our children live in a fast paced world with increasingly busy lives, they are exposed to enormous amounts of information and pressures from school, competitive sports, internet, technology and social groups. The impact of these pressures may or may not be obvious but they can be profound.

At Nest, children’s classes are taught in pre paid 8 week term blocks, please feel free to drop in to a trial class ($15) and give it a try before committing to a block of classes. Wild Things children yoga is taught by qualified children’s yoga teachers, all teachers are working with children checked and have senior first aid training.